Home
Homepage
Workouts
Routines
Diets & Feed
Healthy
Motivations
For Energy
Songs
What to Listen
Dictionary
Fitness Terminology
Monday, August 12, 2013
Low Pulley Curls
Posted on 8:12 AM
by Unknown with
No comments
Low Pulley Curls
Stand facing the machine and grasp the handle with an underhand grip:
- Inhale and curl the pulley handle
- Exhale as you complete the movement
This is a good exercise for isolating and pumping the biceps.
Email This
BlogThis!
Share to Twitter
Share to Facebook
Share to Pinterest
Newer Post
Older Post
Home
0 comments:
Post a Comment
Subscribe to:
Post Comments (Atom)
Blog Archive
September
(8)
August
(43)
Popular Posts
Total Pageviews
0 comments:
Post a Comment